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Healthy Living (Accepting New Patients)

Chronic Pain Self-Management Program

Free workshop teaches skills to manage daily challenges of living with chronic pain. Ways to manage pain, deal with difficult emotions, exercise safely, set goals, make decisions and work with health care professionals are some of the topics discussed in an interactive format with trained peer leaders. All participants receive the reference book "Living a Healthy Life with Chronic Pain" at no cost. Persons living with chronic pain and their caregivers are welcome to attend. Registration is required at www.selfmanagementbc.ca or 604-940-1273.more info

Address / Contact Info
UVic Self-Management BC, Institute on Aging and Lifelong Health
4907 Chisholm Street
, Delta, BC, V4K 2K6
UVic Registration Line: (604) 940-1273
Toll Free: 1-866-902-3767
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MEND & Shapedown (HEALTHY WEIGHTS FOR CHILDREN)

MEND and Shapedown BC: Free, fun family-focused healthy weight intervention Provincial Leads programs now available in BC. more info

Address / Contact Info
Fraser Health

Therapeutic Yoga

Therapeutic Yoga at Alongside You provides individualized yoga programs for clients that may struggle with traditional yoga environments due to chronic mental or physical health conditions, trauma, or otherwise. more info

Address / Contact Info
Alongside You
4840 Delta Street, Suite 203
, Delta, BC, V4K 2T6
Office: (604) 283-7827
Fax: (604) 259-0620
Web Links Website Email
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