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Age Ranges Served: Senior 55+

Delta Seniors Support Coordinator

Delta's new Seniors Support Coordinator, Eva, provides one-on-one assistance to seniors, including connecting seniors to community services and support. Eva works one day per week at each of Delta's three seniors recreation centres. Delta's Seniors Support Coordinator connects people 50+ to services and resources in the larger community, including information on health and wellness, housing options and government programs.more info

Address / Contact Info
The Corporation of Delta, Parks, Recreation & Culture
4500 Clarence Taylor Crescent
, Delta, BC, V4K 3E2
Appointment Booking & Information Line: (604) 787-1242
Web Links Website

Delta Stroke Recovery Society

Providing weekly services and support to people in the community who have been affected by a stroke. Weekly meetings in South Delta offer services of a Speech Language Pathologist and Registered Fitness Instructor. Other programs offer informative speakers, brain stimulating exercises, caregivers' support group and social opportunities, all designed to help stroke survivors reach their full potential.more info

Address / Contact Info
693 53rd Street
, Delta, BC, V4M 3B6
Phone: (604) 946-2731
Phone: (604) 943-3206
Web Links Website Email
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Deltassist Family and Community Services - Substance Use Services

Provides counselling to any person residing in Delta who is either directly or indirectly affected by a substance misuse problem. Services to Individuals, couples, families, youth, seniors and groups include assessment, referral, treatment, education and prevention. Outreach services for youth and seniors are available. Biopsychosocialspiritual model is used with a harm-reduction trauma-informed perspective. Services are strength-based, client-centered and empowering.more info

Address / Contact Info
Deltassist Family and Community Services
9097 120th Street, Delta, B.C. V4C 6R7 North Delta Main Office , #102-5405 12th Ave, Delta B.C. V4M 2B2 Tsawwassen Satellite Office
, Delta, BC, V4C 6R7
Main Line: (604) 594-3455
Substance Use Services Intake Line: 604-594-3455 ext. 108
Fax: (604) 594-3496
Web Links Website Email

Drop-In Relaxation Circle

Delta Hospice Society is a not-for-profit community organization whose mission is to support people experiencing grief, end-of-life, loss and death. We provide palliative, supportive and bereavement services.more info

Address / Contact Info
Delta Hospice Society, Supportive Care, Harold & Veronica Savage Centre for Supportive Care, Great room
4631 Clarence Taylor Crescent
, Delta, BC, V4K 3V6
Phone: (604) 948-0660
Web Links Website Email

Groups-Delta Mental Health & Substance Use Services

Groups held at Delta Mental Health
Call 604-592-3700 for more infomore info

Address / Contact Info
Delta Mental Health and Substance Use Services
North and South Delta, BC
Phone: (604) 592-3700
Phone: (604) 948-7010

Heart Wise - Levels 1, 2, & 3

Heart Wise can help you transition from your formal cardiac rehabilitation program to fitness programs available in your community. It is designed for people who have suffered a heart attack, undergone heart surgery or are at risk for other heart complications. Sessions are led by a personal trainer who will encourage regular daily exercise, incorporate warm up, cool down and self-monitoring. Instruction is done with varying, progressive levels of exercise so participants can safely and appropriately increase intensity. more info

Address / Contact Info
The Corporation of Delta
4500 Clarence Taylor Crescent
, Delta, BC, V4K 3E2
Registration and Information Line: (604) 952-3000
Web Links Website

HoneyDo Lifestyle Assistant Inc.

HoneyDo allows seniors to "Age in Place" safely & successfully with 'hand-in-hand' assistance, from companionship & housekeeping to transportation, bathing and dementia care. You see the same Assistant for all your needs. Serving Delta and beyond since 2008.more info

Address / Contact Info
308-4885 53 Street
, Delta, BC, V4K 2Z3
Phone: (604) 809-7605
Web Links Website Email

KinVillage Association

COMMITTED TO IMPROVING THE LIVES OF OLDER ADULTS

KinVillage is a non-profit service provider, located in Tsawwassen, British Columbia. Our unique combination of housing, health services and wellness programs are aimed at enriching the lives of our community‚Äôs older adults. We believe that quality, affordable living, care and wellness opportunities should be available to all. Most programs at KinVillage are subsidized by government agencies in a shared effort to fulfill this belief.more info

Address / Contact Info
5410 - 10th Avenue
, Delta, BC, V4M 3X8
Main line: (604) 943-0155
Web Links Website

LIVEWELL Exercise Clinic

LIVE WELL is a medical fitness clinic, not a gym, focusing on safe and effective programs that improve your health and wellness. All of our evidence-based programs are designed by exercise clinicians and approved by our Medical Director to prevent or rehabilitate health conditions such as diabetes, heart disease and obesity.We also closely monitor you before, during and after exercise by taking your pulse, doing blood pressure readings, or measuring your blood glucose levels if necessary. We know what exercises to avoid if you have high blood pressure, the best exercises for diabetics with foot neuropathy, and how to begin to exercise again after a heart attack, for example. You will not find this kind of of medical expertise, clinical supervision and individual attention at a regular gym.

Exercise is a powerful medicine. Regular exercise at the right intensity can:
Reduce the risk of heart disease by 40%;
Reduce the incidence of high blood pressure by almost 50%;
Lower the risk of stroke by 27%;
Reduce the incidence of diabetes by almost 50%.

Exercise and good nutrition can be very helpful to cardiac rehabilitation, but different heart conditions require different approaches to exercise. This is why LIVE WELL customizes your program and tailors it based on your specific medical history and heart condition. Our primary goal at LIVE WELL is that your exercise program be safe and appropriate for you. We start off low and move slow. You will be supervised at our clinic and we will communicate with your doctor or cardiologist to keep him or her apprised of your progress and condition. Our Heart Strong program would be the right fit for you.

At LIVE WELL we create a custom program for you that suits your body, strengths, fitness level and addresses any health issues you may have. However, when you come to work on your individual program, you will be joining a group session, where others like you are working on their own programs in the same space. You will do a group cool down together at the end of your session. Over time, you will get to know other members, share wins and frustrations and become part of the community. Most of our members find exercising in a group format fun and motivating! Research has shown that working out in a group dramatically increases your chance of success and sticking to your exercise regime.more info

Address / Contact Info
350-4949 Canoe Pass Way
, Tsawwassen Mills, Tsawwassen, BC, V4M 0B2
Phone: (604) 359-8875
Web Links Website Email
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Mental Health Resiliency Support Group

As the nation-wide leader and champion for mental health, CMHA facilitates access to the resources people require to maintain and improve mental health and community integration, build resilience and support recovery from mental illness. The Vancouver-Fraser branch (serving Delta) is CARF accredited, an official recognition that our organization is guided by internationally recognized service standards and best practices and is an indication of the organization's dedication and commitment to improving the quality of lives of persons served.more info

Address / Contact Info
Canadian Mental Health Association, Vancouver-Fraser, Delta Resource Centre
4871 Delta Street
, Delta (Ladner), BC, V4K 2T9
Office number: (604) 943-1878
Web Links Website Email
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