Adult Dialectical Behaviour Therapy (DBT) Group Therapy Program

Alongside You Ladner

We are pleased to announce that we are offer a Dialectical Behaviour Therapy group that is open to anyone struggling with:

  • borderline personality disorder
  • depression
  • anxiety
  • emotion dysregulation
  • substance misuse
  • anger management difficulties

Research has shown DBT to be particularly effective with anyone struggling with emotional difficulties, regardless of official diagnosis. Originally developed by Dr. Marsha Linehan, DBT has been successfully used to help patients move from being stuck in unregulated mood and thoughts forward into a life worth living. Unlike some other programs, patients do not have to have an official diagnosis of Borderline Personality Disorder to be able to participate.

Clients may be able to claim a portion of the cost on their extended medical coverage if available. We hope that this will be a valuable service to you and your patients. Please do give us a call if you have any questions, we will be glad to answer them. Please have patients call us to register.

Address / Contact Info

Alongside You
4840 Delta Street Suite 203 Delta, BCV4K 2T6
Executive Director : Andrew Neufeld
We're located at the corner of Delta and Bridge Streets. Please find parking anywhere you see it on the street and come up to the second floor.

Phone Numbers

Main Phone : (604) 283-7827
Fax : (604) 259-0620

Hours of Operation

Group Session Hours: Please see our website for the current schedule

Service Details

Program fee notes: Please see our website for the current schedule and pricing.
Referral criteria: Clients may refer themselves or may be referred by another professional or family member.
Age ranges served: adult 20+, senior 55+, senior 65+
Accepting new patients / clients: Accepting new clients
Languages spoken: English

Web Links

Location Map

Other Programs from This Organization

Art - Open Studio Sessions Open Studio Sessions at Alongside You are an opportunity for people to create art as a means of healing and relaxation.
Counselling for Individuals, Couples, and Families Alongside You provides counselling for individuals, couples, and families at our office in Ladner, BC.
Craving Change Craving Change is a workshop with a Registered Dietitian to help you learn more about your food cravings and learn how to manage them in your daily life!
Neurofeedback Alongside You offers neurofeedback services to train brains to function better. We do neurofeedback in our office as well as through a rental program.
Occupational Therapy Occupational Therapy at Alongside You is a form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required in daily life.
Pelvic Rehabilitation Private consultation with a Registered Fitness Professional for pelvic rehabilitation will help address often intensely private needs that people aren’t comfortable sharing in a group environment.
Registered Dietitian The Registered Dietitian (RD) at Alongside You is a healthcare professional that specializes in helping you meet your nutritional needs and achieve your health and nutrition goals.
Therapeutic Yoga Therapeutic Yoga at Alongside You provides individualized yoga programs for clients that may struggle with traditional yoga environments due to chronic mental or physical health conditions, trauma, or otherwise.
Youth Dialectical Behaviour Therapy (DBT) Group Therapy Program Delta

This program was last updated on 10 Apr 2019.

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