Shared Wellness Counselling

Our focus at Shared Wellness is to tailor our approach according to you. Depending on what is bringing you to therapy, our work together might involve:

• freeing you from persistent self-doubt 
• processing painful emotions, such as guilt, anger, sadness and shame
• working on relationship difficulties, including ruptures in trust, communication breakdowns,
• reducing anxiety, chronic stress, and tension
• coping with grief and loss, and life's unexpected transitions

What is counselling?

Counselling is a process of sharing your feelings, thoughts, and experiences. We will guide you through a period of reflection, help explore deep-rooted emotions, and find a space where you can focus on healing.

We are able to support clients with issues related to: 

• Prenatal & Postpartum 
• Fertility 
• Depression
• Anxiety
• Trauma
• Relationship
• Grief & Loss

Who is virtual counselling for? 

• Many of our busiest clients are looking for a way to squeeze in a counselling session without having to factor in extra time to commute. 
• Many of our clients who are juggling the demands of raising families are looking for the option to fit in a counselling session, when it works better for their schedules. 
• Clients from around the Province of British Columbia do not always have easy access to in-person counselling in their home communities. 

Please phone us at 604-259-6807 or email info@sharedwellness.ca to book your initial appointment.